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INTRODUCTION For millions of Indians, chai is not just a drink – it’s an emotion. But when you are trying...
INTRODUCTION Managing diabetes isn’t just about cutting down sugar it’s about understanding what’s really inside your food. In today’s fast-paced...
INTRODUCTION Did you know that poor sleep can directly affect your blood sugar levels? In India, where more than 101...
INTRODUCTION In India, over 101 million people are living with diabetes, and the number continues to rise each year. But...
INTRODUCTION If you’ve been diagnosed with diabetes, you’ve probably wondered “Can I have something sweet without spiking my sugar?” That’s...
INTRODUCTION How Does Diabetes Affect You Emotionally? Understanding the Mind-Body Connection Living with diabetes isn’t just about keeping your blood...
Introduction India’s Sweet Tooth and the Growing Health Crisis India, known for its colours, celebrations, and sweets, is now facing...
Introduction Can you really reverse type 2 diabetes naturally? Science says yes – remission is possible for many through smart...
Diwali’s 3S – Sweet, no Sleep & Stress The diyas have dimmed, the sweets are gone (In our bodies) –...
